Pregnancy Weight Gain: A Healthy Baby Is Worth the Weight Tools and Materials for a healthy pregnancy

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Campaign Materials and Tools
To view the materials on this page, you must have the Adobe Acrobat Reader. To get the Reader, follow the download instructions here.

All campaign materials and tools below are downloadable from this page, however, it is highly recommended that providers order the materials directly from the
order page. The pre-printed versions of these materials are of the highest quality and best of all, they are FREE OF CHARGE!

Brochure - English		Brochure - Spanish
Weight Gain Grid - Instructions, Sample and Form

The following materials were created by the Nutrition Services/WIC Program at the Colorado Department of Public Health and Environment and are only available by downloading.
Nutrition for Pregnancy Guide for a Healthy Pregnancy Folate and You - Before, During and After Pregnancy Food Guide Pyramid for Pregnant and Breastfeeding Women Food Safety During Pregnancy Common Concerns (nausea/constipation/heartburn) Gaining Weight Too Fast During Pregnancy Getting to a Healthy Weight After Pregnancy		Nutrition for Pregnancy (Spanish) Una guía para que tenga un embarazo sano Ácido Fólico LA PIRÁMIDE, GUÍA DE COMIDA Alimentos Seguros Durante el Embarazo Las molestias más comunes durante el embarazo Si está subiendo de peso demasiado rápido durante su embarazo Cómo recuperar su peso después del embarazo

Recommended Nutrition Education Materials for Purchase: Ten Tips on Weight Gain During Pregnancy Low literacy, no product affiliation Available in English and Spanish www.noodlesoup.com (enter "weight gain" in the search field and press enter on your keyboard) 1-800-795-9295 Eating For Two: Nutrition During Pregnancy March of Dimes Available in English and Spanish www.marchofdimes.com/professionals/2222_2262.asp 1-888-MODIMES Back to top

Last update: March 19, 2007
All information provided is for informational purposes only and does not constitute medical advice.